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A Trip to the Zoo: Animal Yoga Poses and Breathing Exercises

Use these read-along yoga cards to create a story and take an imaginary trip to the zoo, all while practicing yoga!

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Food, Mood, Move, Recharge

Preparing Your Child For Their Doctor Visit: A Printable Activity Kit (Español)

¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.

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Food, Mood, Move, Recharge

fitGames Teacher's Guide

 Grades K-5

This guide includes information  about best practices for grouping children for activities and a fitGames learner assessment rubric.

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Food, Mood, Move, Recharge

fit Choices

Kids show choices about recharging their bodies, managing their mood, making healthy food choices, and doing more physical activity.

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Recharge

Take a Break: Screen-Free Activity Basket

Create a basket full of screen-free activities kids can choose from to recharge!

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Food, Mood, Move, Recharge

Times and Places

Kids brainstorm times and places they will do a fit-check.

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Food, Mood, Move, Recharge

fit-Check Poster

Create a poster to show the times and places you can do a fit-check.

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