Connected Lesson:
Stretch and Discuss Nutritious Foods
Kids practice mindful breathing and stretching during this activity. Next, they learn healthy eating tips about making nutritious food and beverage choices.
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Kids are challenged to practice the healthy eating tips they have learned in Session 4 of fitClub by recording what they eat for breakfast each day.
Connected Lesson:
Kids practice mindful breathing and stretching during this activity. Next, they learn healthy eating tips about making nutritious food and beverage choices.
See the Lesson