fitClub Session 4 Challenge

Kids are challenged to practice the healthy eating tips they have learned in Session 4 of fitClub by recording what they eat for breakfast each day.

Grades 4-6
Group of kids doing mindful breathing while sitting with legs crossed

Connected Lesson:

Stretch and Discuss Nutritious Foods

Kids practice mindful breathing and stretching during this activity. Next, they learn healthy eating tips about making nutritious food and beverage choices.

See the Lesson