Printable

fitClub Session 4 Challenge

Kids are challenged to practice the healthy eating tips they have learned in Session 4 of fitClub by recording what they eat for breakfast each day.

Grades 4-6
Get PDF
Kids Outside Playing Game Green Background - Sanford fit Club Session 4

Connected fitClub Session:

Healthy Eating Fuels Healthy Habits

Grades 4-6

Kids learn which food choices pack the most nutrition as a way to learn about healthy eating. They also learn to use a stoplight as a healthy choice tool.

See the fitClub Session
Group of kids doing mindful breathing while sitting with legs crossed

Connected fitClub Activity:

Stretch and Discuss Nutritious Foods

Grades 4-6

Kids practice mindful breathing and stretching during this activity. Next, they learn healthy eating tips about making nutritious food and beverage choices.

See the fitClub Activity

Related Content

Food

fitClub Portion Match Activity Cards

 Grades 4-6

These printable activity cards go with the fitClub Portion Match activity where kids learn how to use their hands to guide their food portion choices.

Get Printable
Food

fitClub What is in Your Food Poster

 Grades 4-6

Use this poster to help kids read food and beverage labels.

Get Printable
Food

Fuel Tag Playbook

 Grades K-5

This printable playbook is an easy guide to Fuel Tag, the PE game created to teach kids about nutritious food that fuels their body and brain.

Get Printable
Food, Mood, Move, Recharge

Get to Know Me

You make choices all day, everyday! Write or draw some of your favorite choices. Bonus: share with a friend to help them get to know you!

Get Printable
Food

Reading Nutrition Labels Poster Pack

Hang up these posters to help you break down nutrition labels!

Get Printable
Food, Mood, Move, Recharge

Using fit at Home: A Printable Guide (en Español)

Nuestras lecciones y actividades gratuitas se pueden usar desde casa, en cualquier momento durante todo el año. ¡Así es como!

Get Printable