Recharge Your Energy

fitGames-Recharge Cards

Grades K-5

Use these cards to help kids learn about choices they can make for a bedtime routine that will help them to sleep well and recharge their energy!

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Recharge Your Energy

Grades 3-5

Unscramble the letters and discover relaxing, screen-free activities to increase energy.

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Preparing Your Child For Their Doctor Visit: A Printable Activity Kit

Going to the doctor can be intimidating! With this fun activity packet, kids and caregivers will learn through play, and feel prepared for their next visit!

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fit-Check Door Sign

Create a sign to help you remember to stop and think about making healthy choices.

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Preparing Your Child For Their Doctor Visit: A Printable Activity Kit (Español)

¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.

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Grow Your Flow: Simple Yoga Poses for Kids

Beginners can use these dual-language cards to practice single yoga poses, move their body, and ease their mind!

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