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What Happens to Your Body When You Watch Screens?

How much screen time is okay? Discover how screen time affects your body and brain.

Grades K-5

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Food, Mood, Move, Recharge

Stop and Think

Learners are introduced to “influencers” such as a person, place, thing, or mood. They will use movement to show if an influencer is helping them to make healthy choices.

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Food, Mood, Move, Recharge

fitGames-Teacher's Guide

This guide includes information  about best practices for grouping children for activities and a fitGames learner assessment rubric.

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Food, Move, Recharge, Mood

fit Posters

This free fit poster series is perfect in any setting and will inspire children to make healthy choices! Encourage children to find their favorite ways to "Motivate Your Mood," "Recharge Your Energy," "Think Your Food," and "Move Your Body!"

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Food, Mood, Move, Recharge

It's All Connected

Teach kids to understand the healthy choices they make and how they are connected.

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Food, Mood, Move, Recharge

It's All Connected

Teach kids to understand the healthy choices they make and how they are connected.

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Food, Mood, Move, Recharge

Paying Attention to Unhealthy Choices

Kids identify the difference between healthy and unhealthy choices.

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