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How much screen time is okay? Discover how screen time affects your body and brain.
Read a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.
Start SlideshowUse these Conversation Hearts as posters or a presentation background to let others know how much you care about healthy choices.
Get PrintableHelp kids think about three choices they make after school and which are healthy choices.
Get PrintableHelp kids think about the choices they make after school and which are healthy choices.
Get PrintableOur lessons and resources can be used from home, anytime through the year-here's how!
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