What Happens to Your Body When You Watch Screens?

It's a Good Day for a Good Day!

Show everyone how a positive attitude and a growth mindset can motivate you every day!

Watch Video

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

Watch Video

Teen Q&A: Do I Need to Lose Weight?

Grades 6-8

People of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.

Watch Video

What is fit?

Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!

Watch Video