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How much screen time is okay? Discover how screen time affects your body and brain.
Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Watch VideoMove and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.
Watch VideoThrough the support of First International Bank & Trust, Sanford Health is making an impact by bringing resources and education to our communities through BeHEARD for Educators and Sanford fit.
Watch VideoMovement has so many benefits. This video shows some of the ways moving helps your body to know, grow, and go!
Watch VideoThis video covers a hands-on experiment, an easy-to-understand explanation of how a kidney works, and interesting facts about the kidney from a Sanford Research scientist! Follow along with the kidney science lesson here.
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