Explore videos, games, activities, lessons, and printables – all organized by subject.
Learn about the benefits of mindfulness and ways you can include mindful moments in your day.
Print these cards to guide your mindful moments.
Learners are introduced to “influencers” such as a person, place, thing, or mood. They will use movement to show if an influencer is helping them to make healthy choices.
Each yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!
This guide includes information about best practices for grouping children for activities and a fitGames learner assessment rubric.
Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
This peppy song teaches kids how to get energy and why it is so important to recharge. Students especially love the speed up and slow down verses at the end of the song.