Explore videos, games, activities, lessons, and printables – all organized by subject.
Learn about the benefits of mindfulness and ways you can include mindful moments in your day.
Let's celebrate how kids have learned about mood, recharge, food and move choices designed to give them healthy lifestyle habits that last a lifetime.
Help kids learn strategies to make healthy choices and form life-long healthy habits with these fun learning activities about rest, mood, food, and movement.
Take time to relax, recharge, and remember your strengths with these fun coloring pages.
Decorate your space and inspire kids to make healthy choices!
Go on a fit-hunt to fill in the blanks. The fit-Hunt activity cards will provide you with clues!
Kids can answer the questions on this page during the first and last sessions of fitClub to show changes in their healthy decision-making skills.