Explore videos, games, activities, lessons, and printables – all organized by subject.
Learn about the benefits of mindfulness and ways you can include mindful moments in your day.
Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
Show everyone how a positive attitude and a growth mindset can motivate you every day!
Here are some ideas for healthy choices you can make to help you manage your worries and stress.
How much screen time is okay? Discover how screen time affects your body and brain.
People of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.
These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!