Connected Lesson:
Stretch and Discuss Feelings and Emotions
Kids do mindful breathing and stretching exercises while they talk about tips to help themselves manage their moods that result from feelings and emotions.
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After fitClub Session 3, kids are challenged to think about their feelings and emotions each day for five consecutive days, then record them on the challenge page.
Connected Lesson:
Kids do mindful breathing and stretching exercises while they talk about tips to help themselves manage their moods that result from feelings and emotions.
See the Lesson