Printable

fitClub Session 3 Challenge

After fitClub Session 3, kids are challenged to think about their feelings and emotions each day for five consecutive days, then record them on the challenge page.

Grades 4-6
Group of kids doing yoga on mats outside

Connected Lesson:

Stretch and Discuss Feelings and Emotions

Kids do mindful breathing and stretching exercises while they talk about tips to help themselves manage their moods that result from feelings and emotions.

See the Lesson