Video

fitSports: Baseball-Catching

In this edition of the Sanford fitSports video series, we’ll see how adequate recovery, proper mechanics, and body movements are influential when catching the baseball. To learn how you can make recovery a priority, check out the article: An Athlete's Guide to Recharging Your Body and Brain.

Grades K-2, 3-5

fitSports Baseball: Catching from Sanford Health Digital on Vimeo.

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