Connected Lesson:
Match It Up
Introduce kids to serving and portion sizes for food and beverages. They will learn to use their hands as a portion guide just right for their body size.
See the LessonPrintable
These printable activity cards go with the fitClub Portion Match activity where kids learn how to use their hands to guide their food portion choices.
Connected Lesson:
Introduce kids to serving and portion sizes for food and beverages. They will learn to use their hands as a portion guide just right for their body size.
See the Lesson