fitClub Portion Match Activity Cards

Healthy Cooking: Creamy Cucumber-Dill Dip Recipe

Grades 3-5, K-2

There are all kinds of vegetables your family can try! To help get your child excited about eating more vegetables, prepare this yummy dip with them! 

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Choice-Check Maze

Each day you make many choices - what to wear, what to eat, and more! Follow the healthy choices to reach the end of your day.

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Healthy Cooking: Ham and Corn Salad with Buttermilk Ranch Dressing Recipe

Grades 3-5, K-2

Mealtimes do not always have to consist of a main dish and individual sides. Try combining a variety of food groups into one dish! Check out this recipe to try with your family that combines protein, dairy, and vegetables! 

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Cheat Sheet for Caregivers: Healthy Habits for Kids

Grades Pre-K, K-2

Printable tips for info on the go! Hang this list anywhere to help build healthy habits with your kids.

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Chit Chat Cards: Cards Created for Connection

Grades Pre-K, K-2

Skip the small talk and foster conversations with these connection cards. Print, cut, and start chatting today! 

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Healthy Cooking: Tropical Fruit Salsa Recipe

Grades 3-5, K-2

Making your own salsa is a fun way to practice cooking as a family. Check out this zesty Tropical Fruit Salsa to spice up your picnics or parties!

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