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Screens are everywhere! Challenge yourself to reduce screen time, get active, and have fun!
Show everyone how a positive attitude and a growth mindset can motivate you every day!
Watch VideoMove and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.
Watch VideoDo you really feel good when you are on your phone? Watch this video to become more aware of your screen time and its effect on your body.
Watch VideoWatch this video to learn how you can use your five senses to feel calm and grounded.
Watch VideoShare this video to learn the many ways team sports power kids up!
Watch VideoVea este vídeo para aprender cómo puede usar sus cinco sentidos para sentirse tranquilo y relajado.
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