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Screens are everywhere! Challenge yourself to reduce screen time, get active, and have fun!
Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
Watch VideoTake a yoga brain break with your students to help them focus and get the wiggles out. This video features popular yoga poses for kids like frog, mountain, and airplane.
Watch VideoGrab a jump rope and hula hoop for this fun fitness workout!
Watch VideoShow everyone how a positive attitude and a growth mindset can motivate you every day!
Watch VideoLearn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Watch VideoHow much screen time is okay? Discover how screen time affects your body and brain.
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