Talk with kids about how water and milk are healthy beverage choices. Remind them that healthy drinks are fuel for the body and brain.
To use this with your students click here.
Learn About Different Kinds of MilkMilk can be made from soy, rice, or nuts, such as almonds. Poll your students to learn what kinds of milk they drink.
What Is a Healthy Beverage?Explain that milk and water are healthy beverage choices that power the body and brain. Water is the best choice to quench thirst!
Make Healthy Beverage Choices
Challenge students to think of their bodies as rockets.
What will they choose to drink with their next meal? What about with their next snack?
Time: 20 Minutes