Food Unit
Introduce ways kids can eat healthy by limiting the amount of sugar they consume. Help them learn how to choose foods and drinks to fuel their body and brain.
We make choices about what to eat and drink every day. The lessons in this unit will help kids strengthen their decision-making skills as they learn to read nutrition labels to identify snacks and drinks low in added sugar.
Show kids that different foods and drinks contain different amounts of sugar.
Go to Lesson
Read nutrition labels to know how much natural and added sugars are inside what we eat and drink.
Go to Lesson
Look at the label to find out how much sugar is in what you drink.
Go to Lesson
Kids learn how to make nutritious snack choices by comparing the sugar content of snack foods.
Go to Lesson
Kids show what they know about nutritious snack and drink choices to help others make healthy choices too!
Go to Lesson
Show kids that different foods and drinks contain different amounts of sugar.
Go to Lesson
Read nutrition labels to know how much natural and added sugars are inside what we eat and drink.
Go to Lesson
Look at the label to find out how much sugar is in what you drink.
Go to Lesson
Kids learn how to make nutritious snack choices by comparing the sugar content of snack foods.
Go to Lesson
Kids show what they know about nutritious snack and drink choices to help others make healthy choices too!
Go to Lesson