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After Session 6 of fitClub, kids are challenged to follow a bedtime routine every night. Use this handout to track each night they complete the challenge.
Each day you make many choices - what to wear, what to eat, and more! Follow the healthy choices to reach the end of your day.
Get PrintableWe all experience big feelings that can affect our mood, this is normal! Create your own basket to help you cope with these feelings if they become overwhelming.
Get PrintableThese color-coded posters are perfect for a hallway movement break or a sensory path brain break! These posters will take your students through a different set of tasks to help them move, recharge, think about their food, and motivate their mood! Watch this short video to see the Wellness Way activity in action!
Get PrintableCreate a special space in your home or classroom where kids can independently cope with BIG feelings. Print and use today!
Get PrintableTake time to relax, recharge, and remember your strengths with these fun coloring pages.
Get PrintableFeeling uncertain or in need of a confidence boost? Pause and reflect on all the amazing things that make you uniquely you with these self-love journal prompts!
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