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Mealtimes do not always have to consist of a main dish and individual sides. Try combining a variety of food groups into one dish! Check out this recipe to try with your family that combines protein, dairy, and vegetables!
Going to the doctor can be intimidating! With this fun activity packet, kids and caregivers will learn through play, and feel prepared for their next visit!
Get PrintablePick your portion! Discover how calories fuel your body and tips to picking the perfect portion with these colorful posters.
Get PrintableCreate a sign to help you remember to stop and think about making healthy choices.
Get Printable¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.
Get PrintableUse these food cards to help kids learn about the healthiest food choices to fuel their bodies.
Get PrintableGet creative while you're learning! Enjoy these fun coloring pages to discover which food and drink choices provide the most and least health benefits.
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