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Be Active Every Day!

Movement has so many benefits. This video shows some of the ways moving helps your body to know, grow, and go!

Grades K-2, 3-5

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Food, Mood, Move, Recharge

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K, K-2

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

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Mood, Food, Move, Recharge

BeHEARD X fit and the Teen Mental Health Crisis

Grades Teen

Through the support of First International Bank & Trust, Sanford Health is making an impact by bringing resources and education to our communities through BeHEARD for Educators and Sanford fit.

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Food, Move, Recharge, Mood

STEM Activity: Learning About Kidneys

Grades 3-5

This video covers a hands-on experiment, an easy-to-understand explanation of how a kidney works, and interesting facts about the kidney from a Sanford Research scientist! Follow along with the kidney science lesson here.

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Mood, Move, Recharge, Food

Wellness Way Sensory Path

Grades K-2, 3-5

These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!

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Food, Mood, Move, Recharge

What is fit?

Grades K-2, 3-5

Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!

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