Explore videos, games, activities, lessons, and printables – all organized by subject.
Whole-grain foods fuel your body and brain! Discover the benefits of whole grains and how they affect your health.
Introduce ways kids can eat healthy by limiting the amount of sugar they consume. Help them learn how to choose foods and drinks to fuel their body and brain.
Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
Introduce healthy behaviors as choices we make. When kids have a framework for thinking about healthy choices, it empowers them.
Introduce kids to the idea that healthy foods and drinks are the fuel bodies and brains need to work best.
Kids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health.
Let's celebrate how kids have learned about mood, recharge, food and move choices designed to give them healthy lifestyle habits that last a lifetime.