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Do you really feel good when you are on your phone? Watch this video to become more aware of your screen time and its effect on your body.
Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Watch VideoThese color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!
Watch VideoVea este vídeo para aprender cómo puede usar sus cinco sentidos para sentirse tranquilo y relajado.
Watch VideoWatch this video to learn how you can use your five senses to feel calm and grounded.
Watch VideoChoose to move! Discover the importance of exercise along with ways you can include movement throughout kids' day.
Watch VideoPut your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
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