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25 Easy Activities to do with Kids at Home

Looking for ways to keep kids engaged and active at home? Check out our list!

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daughter and guardian talking on a couch- sanford fit Recharge, Move, Mood, Food

Explaining COVID-19 to Children

Kids have questions, providing honest and accurate answers can be challenging. We can help!

Girl drawing while in a field - Sanford fit Mood, Recharge

Mindfulness at Home

All this time at home can be an opportunity to practice being mindful and an opportunity to teach your children about the benefits of mindfulness.

young girl reading a book- Sanford fit Recharge, Mood

Top 10 Children's Books to Help Kids with Stress and Anxiety

Check out these books to help discuss worries with children.

Young boy reading a book Mood

Social and Emotional Learning

What does it mean for Sanford fit and for you?

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Girl drawing while in a field - Sanford fit Mood, Recharge

Mindfulness at Home

All this time at home can be an opportunity to practice being mindful and an opportunity to teach your children about the benefits of mindfulness.

young girl reading a book- Sanford fit Recharge, Mood

Top 10 Children's Books to Help Kids with Stress and Anxiety

Check out these books to help discuss worries with children.

Young boy reading a book Mood

Social and Emotional Learning

What does it mean for Sanford fit and for you?

young girl playing hopscotch-sanford fit Move, Food, Recharge, Mood

25 Easy Activities to do with Kids at Home

Looking for ways to keep kids engaged and active at home? Check out our list!

daughter and guardian talking on a couch- sanford fit Recharge, Move, Mood, Food

Explaining COVID-19 to Children

Kids have questions, providing honest and accurate answers can be challenging. We can help!

Mother and child reading together Recharge

Making Unplugging Easy

What options do you have to recharge?