Kids Coping Strategies Poster Pack

Big feelings are a normal part of growing up, and the Kids Coping Strategies Poster Pack helps children learn how to handle them with confidence!

This FREE, interactive and printable poster set gives kids simple, effective tools to manage emotions, practice mindfulness, and build resilience. They serve as colorful reminders that it is okay to feel and that there are healthy ways to cope.

What is Inside the Kids Coping Strategies Poster Pack

Each poster focuses on a different coping strategy to help kids calm their minds, relax their bodies, and feel more in control when emotions run high.

Inside, you will find:

Breathing Exercises: Easy step-by-step guides to help kids pause, take a deep breath, and reset.
Mindfulness Prompts: Gentle reminders to focus on the present moment and notice what is around them.
Positive Affirmations: Uplifting words and phrases that encourage self-love, confidence, and kindness.

Together, these posters transform any space into a calm corner – a supportive environment where kids can regroup, breathe, and feel safe expressing their emotions. Hang them in a classroom, counseling office, childcare center, or at home to create a peaceful spot where kids can practice mindfulness and coping skills anytime they need a moment to reset.

Download the posters above and add to your child’s toolkit for emotional wellness and growth!

Related Content

Mood, Recharge

Positive Self-Talk Coloring Pages (Español)

Tómese el tiempo para relajarse, recargar energías y recordar sus puntos fuertes con estas divertidas páginas para colorear.

Get Printable

Food, Mood, Move, Recharge

Family Fun Jar: Printable Activity Kit

Create FAMILY FUN! Cut out labels and attach to a jar to craft your own Family Fun Jar, Adventure Jar, Rainy Day Jar, Calming Jar, or Affirmation Jar. Choose from a variety of family-friendly activities and create lasting memories with your kids!

Get Printable

Food, Mood, Move, Recharge

Hello Healthy Activity Book (Español)

Toma tus crayones y prepárate para divertirte. Disfrute de este libro de actividades con su familia para aprender todo acerca de las opciones saludables.

Get Printable

Mood, Recharge

Understanding Stress and Anxiety: Activities for Teens (Español)

¿Alguna vez has sentido que eres tú versus tus emociones? Si es así, no estás solo. Analicemos esos sentimientos, deshagámonos de cualquier "desorden" en su mente y encontremos una sensación de calma.

Get Printable

Food, Mood, Move, Recharge

Hello Healthy Activity Book

Grab your crayons and get ready to have some fun! Enjoy this activity book with your family to learn all about healthy choices.

Get Printable

Food, Mood, Move, Recharge

ABCs of a Healthy Me: Printable Poster Pack

Print this free whole-child health poster pack and decorate your space!

Get Printable