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Nothing to do? Get active to motivate your mood.
Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
See UnitLearn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
See UnitIntroduce healthy behaviors as choices we make. When kids have a framework for thinking about healthy choices, it empowers them.
See UnitKids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health.
See UnitKids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health.
See UnitIntroduce healthy behaviors as choices we make. When kids have a framework for thinking about healthy choices, it empowers them.
See Unit