Video

Pool Noodle Obstacle Course

This short video shows how to use pool noodles to create the ultimate obstacle course for your students! 

According to the Centers for Disease Control and Prevention (CDC), children ages 3 to 5 should be physically active throughout the day while children older than 6 need 60 minutes of active play every day to support healthy growth and development. One of the best ways to help kids meet their recommended daily physical activity is through school-based movement activities. But incorporating physical activity into the classroom routine can sometimes be a challenge.

Looking for a fun, low-cost solution? Try building a pool noodle obstacle course in your gymnasium or outdoor play area! This creative setup transforms simple pool noodles into a dynamic, kid-friendly activity that encourages movement, coordination, and laughter. It is an engaging way to promote active play in schools while developing gross motor skills and encouraging teamwork.

Want to make the experience even more exciting? Add an imaginative twist by turning the obstacle course into a story-based adventure. Whether your students are navigating a jungle, exploring outer space, or saving the day as superheroes, they will be moving, imagining, and having a blast!

Watch our video to learn how to create your own pool noodle obstacle course for kids and discover new physical activity ideas for the classroom that keep students energized and engaged.

Related Content

Food, Mood, Move, Recharge

It's a Good Day for a Good Day!

Show everyone how a positive attitude and a growth mindset can motivate you every day!

Watch Video
Move, Mood

fitSports: Baseball-Fielding

In this edition of the Sanford fitSports video series, we’ll see how a healthy attitude, proper mechanics, and body movements are influential when fielding in baseball. To learn more about keeping competitive sports fun, check out the article: Help Your Player Cope with Sports-Induced Stress.

Watch Video
Mood, Move

fitSports: Volleyball-Setting

In this edition of the Sanford fitSports video series, we’ll see how a positive mindset, proper mechanics, and body movements are influential when setting the volleyball. To learn more about encouraging your players, check out the article: Inspire Your Athletes.

Watch Video
Move

What Worked for Me: MOVE!

Grades K-5

Meet Breanna and Lolo! Discover how they use fit resources to keep their family moving!

Watch Video
Food, Mood, Move, Recharge

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

Watch Video
Move, Food

fitSports: Volleyball-Passing

In this edition of the Sanford fitSports video series we'll see how adequate hydration, proper mechanics, and body movements are influential when passing the volleyball. To learn more about hydration in young athletes, check out the article: How Important is Hydration?.

Watch Video