Explore videos, games, activities, lessons, and printables – all organized by subject.
This short video shows how to use pool noodles to create the ultimate obstacle course for your students!
Help kids learn strategies to make healthy choices and form life-long healthy habits with these fun learning activities about rest, mood, food, and movement.
Let's celebrate how kids have learned about mood, recharge, food and move choices designed to give them healthy lifestyle habits that last a lifetime.
Lessons and activities to help kids turn exercise into play and improve fitness while learning ways to incorporate well-being into their daily routines.
Learn about strategies to pair or group kids to encourage participation, social interaction, and new friendships.
Discover the benefits of <em>fit</em>Flow Yoga for Kids at home using these engaging poses. With an online version and printed cards, <em>fit</em>Flow can be used anytime and anywhere.
Learn more about our favorite ways to boost your brain and improve focus.