Video

Pool Noodle Obstacle Course

This short video shows how to use pool noodles to create the ultimate obstacle course for your students! 

Grades K-2, 3-5

According to the Centers for Disease Control and Prevention (CDC), children ages 3 to 5 should be physically active throughout the day while children older than 6 need 60 minutes of active play every day to support healthy growth and development. One of the best ways to help kids meet their recommended daily physical activity is through school-based movement activities. But incorporating physical activity into the classroom routine can sometimes be a challenge.

Looking for a fun, low-cost solution? Try building a pool noodle obstacle course in your gymnasium or outdoor play area! This creative setup transforms simple pool noodles into a dynamic, kid-friendly activity that encourages movement, coordination, and laughter. It is an engaging way to promote active play in schools while developing gross motor skills and encouraging teamwork.

Want to make the experience even more exciting? Add an imaginative twist by turning the obstacle course into a story-based adventure. Whether your students are navigating a jungle, exploring outer space, or saving the day as superheroes, they will be moving, imagining, and having a blast!

Watch our video to learn how to create your own pool noodle obstacle course for kids and discover new physical activity ideas for the classroom that keep students energized and engaged.

Related Content

Move

Teen Q&A: How Do I Get More Muscles?

Grades Teen

How do make your body stronger? Watch this video to learn that there's more to a strong body than just lifting weights.

Watch Video
Food, Mood, Move, Recharge

What is fit?

Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!

Watch Video
Food, Mood, Move, Recharge

What Happens to Your Body When You Watch Screens?

How much screen time is okay? Discover how screen time affects your body and brain.

Watch Video
Move

What Worked for Me: MOVE!

Grades K-2, 3-5, Pre-K

Meet Breanna and Lolo! Discover how they use fit resources to keep their family moving!

Watch Video
Food, Mood, Move, Recharge

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K, K-2

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

Watch Video
Mood, Food, Move, Recharge

BeHEARD X fit and the Teen Mental Health Crisis

Grades Teen

Through the support of First International Bank & Trust, Sanford Health is making an impact by bringing resources and education to our communities through BeHEARD for Educators and Sanford fit.

Watch Video