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Cheat Sheet for Parents & Caregivers: Understanding Teen Depression

Being a teen can be tough, but it shouldn't feel hopeless. Print and use this cheat sheet to learn more about teen depression, and discover expert-backed tips to supporting teens' mental health.

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Food, Mood, Move, Recharge

Preparing Your Child For Their Doctor Visit: A Printable Activity Kit

Going to the doctor can be intimidating! With this fun activity packet, kids and caregivers will learn through play, and feel prepared for their next visit!

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In This Room: A Positive Affirmation Door Kit

Welcome kids into your space with this empowering and ready-to-print door kit!

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Food, Mood, Move, Recharge

fit-Check Door Sign

Create a sign to help you remember to stop and think about making healthy choices.

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Food, Mood, Move, Recharge

Preparing Your Child For Their Doctor Visit: A Printable Activity Kit (Español)

¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.

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Grow Your Flow: Simple Yoga Poses for Kids

Beginners can use these dual-language cards to practice single yoga poses, move their body, and ease their mind!

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Food, Mood, Move, Recharge

fit Choices

Kids show choices about recharging their bodies, managing their mood, making healthy food choices, and doing more physical activity.

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