What Worked for Me: MOVE!

fit Workout: fitBoost Sport Moves

In this video, you will get an energy boost by pretending to do all kinds of cool sports!

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fit Quiz: Move

Moving benefits both your body and your brain. Exercise your brain with a fast fitness quiz!

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Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

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fit Field Day: An Inclusive Workout for Kids (Español)

Grades K-5

¡Muédete con el Día de Campo de fit! ¡Puedes seguir a lo largo sentado o de pie, en el interior o en el exterior!

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Power Up with Team Sports

Share this video to learn the many ways team sports power kids up!

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What is fit?

Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!

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