What Worked for Me: MOVE!

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K, K-2

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

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BeHEARD X fit and the Teen Mental Health Crisis

Grades Teen

Through the support of First International Bank & Trust, Sanford Health is making an impact by bringing resources and education to our communities through BeHEARD for Educators and Sanford fit.

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Motivating Kids to be Active

Grades K-2, 3-5

Encourage kids to skip the screens and take time to be active! Learn simple, effective ways to inspire kids to move more and enjoy being active.

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Power Up with Team Sports

Share this video to learn the many ways team sports power kids up!

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fit Field Day: An Inclusive Workout for Kids

Grades K-2, 3-5

Get moving with fit Field Day! You can follow along sitting or standing, indoors or outside!

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Be Active Every Day!

Grades K-2, 3-5

Movement has so many benefits. This video shows some of the ways moving helps your body to know, grow, and go!

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