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Here are some ideas for healthy choices you can make to help you manage your worries and stress.
Read a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.
Start SlideshowRead the slides slowly and quickly depending upon whether they refer to low or high energy.
Start SlideshowThink about the daily choices the two characters make throughout their day.
Start SlideshowTake time to relax, recharge, and remember your strengths with these fun coloring pages.
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