Printable
There is so much to be grateful for! Take time to pause and fill your plate with the people, things, or experiences that make you smile.
The Fill Your Plate Printable Placemat is a creative way to inspire gratitude and spark meaningful conversations at the table. Designed for kids and adults, this printable encourages everyone to pause, reflect, and “fill their plate” with the people, experiences, and simple joys that make them smile. It is a wonderful addition to family meals, classroom lessons, seasonal celebrations, and wellness activities.
What is the Fill Your Plate Printable Placemat?
This ready-to-use placemat features a plate outline where participants can write or draw what they appreciate most. Instead of food, they fill the space with the moments, relationships, and experiences they are grateful for. The activity is simple, fun, and highly effective for cultivating a positive mindset.
Upgrade your space and your snacks with these fun posters. Print and hang today!
Get PrintableKids complete the printable to reveal healthy foods that give their bodies the most nutrition and energy.
Get PrintableKids show different snack choices based on the amount of fuel (nutrients) they provide their body and brain
Get PrintableLet your teens cook with these simple, nutritious recipes created just for them! Whether they're beginners, need a quick snack, or aiming to impress, these recipes make cooking easy and fun. Try the Quick Pizza Biscuit Bake and discover the power of pairing carbohydrates and protein for lasting energy!
Get PrintableGo on a fit-hunt to fill in the blanks. The fit-Hunt activity cards will provide you with clues!
Get PrintableUse this printable at the end of a fitClub session to help kids reflect on what they have learned about making fit recharge, mood, food, and move choices.
Get Printable