fitClub Session 7 Challenge

Print the Session 7 Challenge for kids to take home so they can practice self-motivation by beginning their day with positive self-talk.

Grades 4-6
Kids doing exercises on a grassy field outside

Connected Lesson:

Stretch and Discuss Self-Talk

Kids practice mindful breathing and stretching exercises. They learn about different ways energy and mood affect their food, activity, and fitness choices.

See the Lesson