Just as machines need fuel to operate, different types of healthy food and beverages provide fuel for the body and brain.
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You Are in Charge of Fueling Your BodyStudents go on a space mission to help them understand that choosing the best fuel for their body is important. Just like rockets need the right fuel, so do our bodies.
Help Kids Understand Healthy Fuel
Explain the following key points:
Print This "How To Build a Meal" Poster for Kids to Bring HomeChallenge students to think of their bodies as rockets. What fuel will they choose for their next meal? Download the How to Build a Meal poster for students to post at home.
Time: 20 Minutes