Food, Mood, Move, Recharge Unit
Kids will learn the four parts of fit—recharge, mood, food, and move—and how having a healthy mindset can help them make fit choices. They will also be introduced to ways kids' emotions impact their health.
From what we eat, to our moods and the ways we move and recharge our bodies, kids will be introduced to the idea that all of the choices we make are connected. When you have a healthy mindset, we are able to make fit choices. Kids will learn a life-long lesson on how to take care of their bodies by making healthy choices.
Help empower kids to make good choices with a positive mindset.
Go to Lesson
Show kids why it is important to recharge so they have the energy to make fit choices.
Go to Lesson
Teach kids the importance of movement and activities to keep them moving.
Go to Lesson
Encourage kids to be fit by teaching them how to self-assess and make fit choices.
Go to LessonFrom what we eat, to our moods and the ways we move and recharge our bodies, kids will be introduced to the idea that all of the choices we make are connected. When you have a healthy mindset, we are able to make fit choices. Kids will learn a life-long lesson on how to take care of their bodies by making healthy choices.
Help empower kids to make good choices with a positive mindset.
Go to Lesson
Show kids why it is important to recharge so they have the energy to make fit choices.
Go to Lesson
Teach kids the importance of movement and activities to keep them moving.
Go to Lesson
Encourage kids to be fit by teaching them how to self-assess and make fit-choices.
Go to Lesson