Mood, Move, Recharge, Food Unit
Introduce healthy behaviors as choices we make. When kids have a framework for thinking about healthy choices, it empowers them.
We make choices all day long, both consciously and automatically. We all make less thoughtful decisions when we feel rushed—especially kids. Learning to make healthy choices about rest, mood, food, and movement now will create habits that will help kids feel great throughout their lives.
We make choices all day long. Let’s help kids identify times during the day when they make choices and practice giving reasons why they made certain choices.
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Help kids think more carefully about making a fit choice.
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Teach kids that resting, having a positive mindset, eating healthy foods, and engaging in physical activity will help them make better choices.
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Help kids understand that they have a choice about how to react to their feelings and emotions. Teach them that learning about self-awareness and impulse control can positively impact their future choices.
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Show kids how making healthy choices can cause a chain reaction of feeling good and making more healthy choices.
Go to LessonWe make choices all day long, both consciously and automatically. We all make less thoughtful decisions when we feel rushed—especially kids. Learning to make healthy choices about rest, mood, food, and movement now will create habits that will help kids feel great throughout their lives.
We make choices all day long. Let’s help kids identify times during the day when they make choices and practice giving reasons why they made certain choices.
Go to Lesson
Help kids think more carefully about responsible decision-making. Introduce the idea of making a choice because it’s good for the body and brain.
Go to Lesson
Position kids to make better choices by teaching them about the benefits of resting, having a positive mindset, eating healthy foods, and engaging in physical activity.
Go to Lesson
Help kids understand that they have a choice about how to react to their feelings and emotions. Teach them that learning about self-awareness and impulse control can positively impact their future choices.
Go to Lesson
Show kids how making healthy choices can cause a chain reaction of feeling good and making more healthy choices.
Go to Lesson