Use a game to reinforce healthy food choices.
Talk with students about the idea that food is fuel for their bodies. “Food” refers to what you eat and what you drink. The lessons in this unit use a stoplight as a tool to help students think about their food choices:
It's important that kids understand that foods are not or bad; however, there are foods that you want to eat more often for good health. For more information about the nutritional benefits of foods and different food groups, read Food is Fuel.
Play a quick game of Red Light, Green Light or have kids explain how the game works.
To use this with your students click here.
Use Games to Teach Healthy Food Choices
Play a new version of Red Light, Green Light. Choose a game leader to toggle slides back and forth.
Option: Choose a card from fitBoost in Place for a seated activity.
Think About Healthy Food Choices
Stoplights make a fun move game! They can also be used to help you think your food:
Check for understanding: How will you use stoplight colors to think your food?
Home-to-School Connection for Healthy Food Choices
Print copies of the Eat More, Eat Some, Eat Less food chart for students to take home and post on their refrigerators. Encourage them to talk with their family members about healthy eating choices.
Option: Print the fit Food Word Search for kids to find healthy foods hidden in the puzzle. Encourage kids to create their own healthy food word search!
Today we played a game that helped us think about nutritious food choices. Next we will learn about nutritious snacks.
Time: 20 Minutes