Talk with kids about how being part of fitClub is helping them learn more about healthy lifestyle choices while playing games and having fun.
Welcome kids back to fitClub. Let them know that being a part of fitClub is helping them learn more about healthy lifestyle choices while playing games and having fun!
Q: Welcome back to fitClub! What did we do at our last session?
A: If kids only talk about the games they played, guide them to recall that they are learning that fit is NOT just about eating right and exercise—it's about making many kinds of healthy choices in your day.
Q: Who wants to share some of the fit choices they made since our last session?
A: Recognize students for their healthy choices with comments that also recognize the parts of fit. Instead of responding with simply "good job," give encouraging responses, for example:
During this session we are going to do activities to help us learn more about recharge and the fit connection.
Snack and Attendance
Q: What part of our fitClub are you most excited about?
A: Answers will vary. Reply to kids' responses to help them understand that fitClub is helping them learn how to make healthy choices.
Time: 10 Minutes
Teach kids to understand that being fit is about having enough energy and motivation to make healthy nutrition and physical activity choices consistently.Learn More
Help kids practice fit choices. Teach them to recall that recharge and mood influence food and move choices. Ask them to identify examples of fit choices.Learn More
Welcome kids to the final session of fitClub. Introduce kids to the fit-athon games and review key messages about making regular healthy choices to be fit.Learn More
Have fun recalling favorite moments and games played during fitClub. If time allows, let kids replay their favorite fitClub game and share what they learned.Learn More
A final fitClub activity designed to celebrate kids learning to build and practice healthy habits about food, mood, and energy to help them be successful.Learn More
Kids play games and activities that teach them about how fitClub is helping them learn about lifestyle wellness choices that improve their fitness levels,Learn More