Kids share about how fitClub helps them learn more about making healthy lifestyle choices like: recharge, mood, food, and movement to develop good habits.
Kids discuss how fitClub helps them learn more about healthy lifestyle choices involving recharge, mood, food, and move.
Welcome back to fitClub!
Q: Who can remind our group of what we did at our last session?
A: If kids only talk about the games they played, guide them to recall that they are learning that fit is NOT just about eating right and exercising; it's about making many kinds of healthy choices throughout your day. Additional key ideas:
Q: Who wants to share some of the fit choices they made since our last session?
A: Recognize students for their healthy choices with comments that also recognize the parts of fit. Instead of responding with simply "good job," give encouraging responses, for example:
During this session we are going to do activities that will help us learn more about the connection between move and the other parts of fit.
Snack and Attendance
Q: What part of our fitClub are you most excited about?
A: Answers will vary. Reply to kids' responses to help them understand that the purpose of fitClub is to learn how to make healthy choices.
Time: 10 Minutes
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