Teach kids to plan a healthy meal, using the MyPlate printable and Food Chart.
Introduce students to the idea that food is fuel for their bodies. “Food” refers to both what you eat and what you drink. This week’s topic uses a stoplight as a tool to help students think their food and make healthy food choices. There are no “good” foods or “bad” foods; green-light foods are to be eaten more often than yellow-light or red-light foods:
To use this with your students click here.
Think About Healthy Meal Options
Students view the slideshow examples of mealtime choices:
Learn About Healthy Eating Options
Present tips for healthy food choices:
Time: 20 Minutes
Fall flavors, like pumpkin and cinnamon, taste oh-so-good when the cool temps of Autumn roll around! Add variety to your breakfast routine with these 4 Ingredient Pancakes.Get Printable