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It's a Good Day for a Good Day!

Show everyone how a positive attitude and a growth mindset can motivate you every day!

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Food, Mood, Move, Recharge

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Our lessons and resources can be used from home, anytime through the year-here's how!

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Food, Mood, Move, Recharge

What is a fit-Check?

Read a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.

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Food, Mood, Move, Recharge

Choices

Help kids think about three choices they make after school and which are healthy choices.

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Food, Mood, Move, Recharge

Choices

Help kids think about the choices they make after school and which are healthy choices.

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Food, Mood, Move, Recharge

Quick Guide: Using fit at Home

Our lessons and resources can be used from home, anytime through the year-here's how!

Get Printable
Food, Mood, Move, Recharge

Be Mindful of Your Mood and Energy

Read the slides slowly and quickly depending upon whether they refer to low or high energy.

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