Kids learn to recognize their feelings and emotions and how they influence healthy behavior choices through engaging games, activities, and group discussions.
Kids will learn that feelings and emotions influence their recharge, food, and move choices. Learning to motivate their mood empowers kids to make healthy choices.
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Session Time: 50 Minutes
Kids do mindful breathing and stretching exercises while they talk about tips to help themselves manage their moods that result from feelings and emotions.Go to Activity