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With resources you can use anytime and anywhere, raising fit kids is easy!Get fit at Home
Print these cards to guide your mindful moments!Mindful Moments Cards
It’s going to take a village to shape a generation with fit choices. Our free resources are designed to support parents, educators, coaches, child care providers, and community leaders. Together we can make a difference by helping kids make healthy choices for life.Learn More
Videos, printables, lessons, and games. Kids will gain rock-solid understanding with these hands-on and engaging resources. Oh! Did we mention, they’re free?
"fit4schools is a valuable resource for teachers, students, AND parents! The site is filled with research supported information and user friendly tools to promote a lifestyle of health and fitness for everyone!”
“I love FitBoost as a quick way to incorporate movement between lessons! The activities randomly change each time and have a large timer on the screen so students know when it's time to move on. It allows kids to move and reset their brains without taking up a lot of time!
The FitSchools lessons perfectly match with health standards. They are simple, quick lessons that come with an activity for students to show what they learned.”
fit is a health activation program funded by Sanford Health. Our goal is to empower children and parents to make healthy lifestyle choices that help prevent childhood obesity.Learn More About Fit