Video
Do you (and your kids) know how much sugar they're drinking? Watch this video to learn the truth about sugar.
This chart shows different food options for each category. Kids are encouraged to eat green-light foods most often.
Get PrintableOur lessons and resources can be used from home, anytime through the year-here's how!
Get PrintableReplay the stoplight game. This time, rather than a color, a food choice is given. Kids respond with green, yellow, or red actions.
Start SlideshowKids classify snack choices as green-light, yellow-light, or red-light foods.
Start SlideshowJust like roads have signs, so does your food. Learn about reading food labels with this slideshow!
Start SlideshowRead a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.
Start Slideshow