Video
Do you (and your kids) know how much sugar they're drinking? Watch this video to learn the truth about sugar.
Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
See UnitLearn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
See UnitLearn about the times and places where you can perform a fit-check.
Start SlideshowThink about the daily choices the two characters make throughout their day.
Start SlideshowJust like roads have signs, so does your food. Learn about reading food labels with this slideshow!
Start SlideshowRead a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.
Start Slideshow