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Do you (and your kids) know how much sugar they're drinking? Watch this video to learn the truth about sugar.
Kids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health.
See UnitKids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health.
See UnitLearn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
See UnitLearn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
See UnitLearn about the times and places where you can perform a fit-check.
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