How Much Sugar is Too Much?

Healthy Cooking: Black Bean Cheese Quesadilla Recipe

Quesadillas are a simple and tasty way to add healthy ingredients that make it unique to you! This meal is a great way to introduce cooking to your child.

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Stop and Think

Learners are introduced to “influencers” such as a person, place, thing, or mood. They will use movement to show if an influencer is helping them to make healthy choices.

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Red Food, Green Food

Learners play a modified game of Red Light, Green Light (Red Food, Green Food) to identify fit food choices.

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fitGames-Food Cards

Use these food cards to help kids learn about the healthiest food choices to fuel their bodies.

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fitGames-Teacher's Guide

This guide includes information  about best practices for grouping children for activities and a fitGames learner assessment rubric.

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fitGames-Fuel Tag Cards

Use these cards to guide students to think about fit choices they can make while playing Fuel Tag.

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