Cheat Sheet for Caregivers: Tips for Handling Screen Time at Home

Related Content

fitGames-Recharge Cards

Grades K-5

Use these cards to help kids learn about choices they can make for a bedtime routine that will help them to sleep well and recharge their energy!

Get Printable

Recharge

Recharge Your Energy

Grades 3-5

Unscramble the letters and discover relaxing, screen-free activities to increase energy.

Get Printable

Food, Mood, Move, Recharge

Preparing Your Child For Their Doctor Visit: A Printable Activity Kit

Going to the doctor can be intimidating! With this fun activity packet, kids and caregivers will learn through play, and feel prepared for their next visit!

Get Printable

Food, Mood, Move, Recharge

fit-Check Door Sign

Create a sign to help you remember to stop and think about making healthy choices.

Get Printable

Food, Mood, Move, Recharge

Preparing Your Child For Their Doctor Visit: A Printable Activity Kit (Español)

¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.

Get Printable

Recharge, Move, Mood

Grow Your Flow: Simple Yoga Poses for Kids

Beginners can use these dual-language cards to practice single yoga poses, move their body, and ease their mind!

Get Printable