Video

Who Are You Behind the Screen?

Don't let your phone change who you are when you text and post messages. Learn about positive online communications.

Grades 3-5

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This song has a bouncy beat and teaches kids about how to "do the fit thing" by making good choices, like drinking water and eating healthy foods.

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Emotion Commotion

Learners participate in a game to help them recognize feelings and emotions.

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fitMarathon - Healthy Choices Challenge for Kids

The fitMarathon is a healthy choices challenge for people of all ages. This activity encourages participants to make healthy recharge, mood, food, and move choices each day.

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Use these cards to help kids to be able to describe their feelings and emotions.

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Fruits and Veggies Give Me Energy

What fruits and veggies give you energy to move? This spunky song gets kids thinking about how to make healthy food choices.

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