Explore videos, games, activities, lessons, and printables – all organized by subject.
Gain a better understanding of how fruits and vegetables keep your body healthy.
Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
What makes you want to eat? You might discover that you really are not hungry and you could be feeding boredom.
Struggling to find your next snack? Learn how to create healty snacks using the food inside your fridge.
Are you ready for a challenge? Challenge yourself to drink water or milk when you are thirsty.
Have kids think about what makes a better snack choice.
Kids will learn how to use a stoplight as tool to make healthy food choices.