Video
In this edition of the Sanford fitSports video series, we’ll see how a positive mindset, proper mechanics, and body movements are influential when setting the volleyball. To learn more about encouraging your players, check out the article: Inspire Your Athletes.
Learn about the times and places where you can perform a fit-check.
Start SlideshowLearn about the times and places where you can perform a fit-check.
Start SlideshowKids will be reminded that they make lots of different choices throughout the day based on their mood. They are reminded to use fit-checks to make healthy choices.
Start SlideshowKids will be reminded that they make lots of different choices throughout the day based on their mood. They are reminded to use fit-checks to make healthy choices.
Start SlideshowThis song is a great way to teach students to stop and think about good choices to make when they're in a bad mood.
Play SongTo be your best, you need your rest. This tune shares examples of things kids can do to recharge their energy.
Play Song