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In this edition of the Sanford fitSports video series, we’ll see how a positive mindset, proper mechanics, and body movements are influential when setting the volleyball. To learn more about encouraging your players, check out the article: Inspire Your Athletes.
Our lessons and resources can be used from home, anytime through the year-here's how!
Get PrintableRead a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.
Start SlideshowIn this edition of the Sanford fitSports video series, we’ll see how a healthy attitude, proper mechanics, and body movements are influential when fielding in baseball. To learn more about keeping competitive sports fun, check out the article: Help Your Player Cope with Sports-Induced Stress.
Watch VideoHelp kids think about three choices they make after school and which are healthy choices.
Get PrintableHelp kids think about the choices they make after school and which are healthy choices.
Get PrintableOur lessons and resources can be used from home, anytime through the year-here's how!
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