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In this edition of the Sanford fitSports video series, we’ll see how a positive mindset, proper mechanics, and body movements are influential when setting the volleyball. To learn more about encouraging your players, check out the article: Inspire Your Athletes.
Read a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.
Start SlideshowIn this edition of the Sanford fitSports video series, we’ll see how a healthy attitude, proper mechanics, and body movements are influential when fielding in baseball. To learn more about keeping competitive sports fun, check out the article: Help Your Player Cope with Sports-Induced Stress.
Watch VideoOur lessons and resources can be used from home, anytime through the year-here's how!
Get PrintableRead the slides slowly and quickly depending upon whether they refer to low or high energy.
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