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fitSports: Tackling

In this edition of the Sanford fitSports video series, we’ll see how food as fuel, proper mechanics, and body movements are influential when tackling in football.  To learn more about providing nutritious meals and snacks during a busy season, check out the article Fueling Players on the Run.

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STEM Activity: Get to Know Your Kidneys and How to Keep Them Healthy

We teamed up with Sanford PROMISE to bring you a video lesson about the science behind healthy choices and your kidneys!

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